“The most worthwhile money that I have ever spent.
Kate is an excellent teacher – understanding, patient and very nice!” Nicholas, law student

Like many people, I originally learnt the Alexander Technique because of pain. I’d had back pain and neck pain for years and had tried a lot of different treatments to ‘cure’ it.

I’ve worked as a singer on the international jazz/cabaret circuit for 15 years.   Intensive bouts of touring badly affected my back and voice, and I realised that my career and health were in danger unless I found a way to alleviate it.

After only a few lessons, I was amazed at the difference the Technique made.  Not only did my voice and performance improve considerably and my back pain lessen, but I felt a freedom and vitality I hadn’t experienced since childhood.

The Technique is educational in nature, so it was hugely empowering to have found something that I could apply outside of lessons and continue to use to help myself.  It was just the beginning of a profound ongoing journey.

I trained as a teacher at Walter Carrington’s renowned Constructive Teaching Centre – a 3 year full-time course, from which I qualified in 2007. I am a certified member (MSTAT) of The Society of Teachers of the Alexander Technique.

This site is a small glimpse of what the Alexander Technique can offer – but there’s no better way to understand it than to have a lesson.

Please call me on 07722 047 576 or email kate@bristolalexandertechnique.org.uk to book a lesson, or to ask me more about the Technique and how it can help you.

Kate Dimbleby Howe – Bristol Alexander Technique